Archive for back workout
12 (New) & Untapped Ways To Ignite New Muscle Gains
Posted by: | CommentsI’ve been in Vancouver the last couple weeks and just recently I was hanging out with my good friend and fitness model (from Canada) Vince Del Monte. I met Vince a few years ago and we’ve remained very good friends and we always have crazy times when we get together..
I don’t know if you if you’ve ever met him, seen his videos or his pictures but he’s pretty much the “go to guy” for muscle building advice in our circle of friends and online fitness community.
You may know Vince as the guy who was once called “Wimpy Skinny Vinny” and gained 41-lbs of muscle in 6-months then went on to become a National Fitness Model Champion and author.
What you may not know is that Vince couldn’t crack 190-lbs and hit a crazy rut after – probably very similar to your own rut. 190-lbs became his “limit” and according to the experts – a plateau he should have accepted as “normal” and not questioned.
But over the last 2-years, Vince has made a DISCOVERY!
That discovery helped him gain an ADDITIONAL 20-lbs of lean muscle the past 2-years. He contributes busting through his plateau to his discovery of the “The 12 Anabolic Targets” (which works for beginners, intermediate and advanced lifters alike).
The BEST NEWS: he wants to hook you up with all twelve of them absolutely free in his brand new 36-page report: The 12 Untapped Targets To Ignite New Muscle Gains.
No catch except that the report is coming down in 72-hours.
You can get it here:
The 12 Untapped Targets To Ignite New Muscle Gains
And this is not a sales pitch for something new and shiny… it’s a KILLER content that reveals 12 untapped targets you must hit if you want to ignite new muscle on your body.
You’ll love this! You’ll be able to unlock the target of your choice later today when you hit the gym.
Provide him your BEST email address to make sure this makes it into your hands:
The 12 Untapped Targets To Ignite New Muscle Gains <- click here
I’ve been using Target #9. Check that one out.
It’s been keeping my workouts fresh and stimulating.
Whether you’re a beginner or advanced, male or female, I’m absolutely certain that you will learn some new information that will help you blow beyond your genetic potential.
The 12 Untapped Targets To Ignite New Muscle Gains <– FREE download
To your new muscle,
Stan
The Bulk Building Workout (day 3) Muscle Building program
Posted by: | CommentsYou guys asked, now you got it. Here is the 3rd day of Vince Delmonte’s Bulk Building workout.
Again this isn’t for the faint of heart. Day 3 is a hips day which includes the Glutes, Hamstrings and Lower Back.
This isn’t the program Vince used to gain 41lbs in 6 months but its a damn good workout if you’ve been lifting for a little while.
If you are a beginner or a skinny guy looking to get big, Check out this ===> FREE! “Hardgainers Bodybuilding Guide”
The Bulk Building Workout (day 2) Muscle Building program
Posted by: | CommentsHere we go…
time to just jump right in to the 2nd Free Bulk Building Workout video…
As always if you love this video…you will love Vince’s complete bodybuilding system mapping out the exact workouts he used to gain 41lbs of lean muscle on his little frame in just 6 months! It includes lots of stuff including exact mapped out nutrition plans and so much more.
Check it out here ===> Vince’s Complete Muscle Building Program
Sorry about that I’m just a little passionate about his program. Its awesome stuff. Now on to part 2 of the video which focuses on your back and triceps (back of arm).
If you liked this video make sure to sign up for your FREE report and to be notified of when the next video will be posted. Click here ====> FREE Hardgainers Bodybuilding Guide

